Why We're Here

Event Schedule

… the practice of yoga was designed by cis-men for the male body - the birthing body and it's cyclical nature and unique anatomy has been largely ignored in the physical/somatic practices of asana and pranayama. 

… we want to approach prenatal and postnatal yoga as deserving its own vocabulary to support health and vitality through this precious period - one that does not rest upon avoidance and modifications made in reference to the tenets of traditional (cis-male-centred) yoga. 

… we need to bridge the gap between the birthing world and the world of yoga; several incongruences exist and we would like to answer the call to bridge them.
Jennifer Tan

Course Details

Event Schedule

COURSE BREAKDOWN

This Yoga Alliance accredited training adopts a hybrid learning model consisting of in-person, livestream and on-demand modules. We will prioritise in-person interactions for hands on practicums, peer teaching and deliberative discussions. In addition to the live Zoom sessions, there will also be some pre-recorded sessions, as well as assignments and pre-recorded practices.

100% attendance and completion of modules is required for graduation. 

LOCATION

Ziva Yoga

59B Duxton Rd, Singapore 089523

DAYS/TIMES 

Next weekend cohort meets in Oct 2024. On demand modules available from Sept 2024 (approx 10 hours). 

Day Dates Time
Sat-Sun @ Ziva Yoga 5,6,12,13, 19,20 Oct 8am - 6pm
Fri (Zoom Livestream) 4, 11 & 18 Oct 5:30pm - 9:30pm


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Lead Trainer

Page Element
 Dewi Chen
DEWI CHEN
(she/her)
RYT200,RPYT,
CD/PCD(DONA),GGS CPPC,SpBCPE,BRM Pro
 

Dewi Chen (she/her) is a certified yoga teacher, teacher trainer, manual therapist, and doula. She holds several yoga certifications in Hatha Yoga, Yin Yoga, Forrest Yoga, Pre/Post-natal Yoga, Restorative Yoga, Well-Woman Yoga & Therapy, Trauma-Sensitive Yoga, Yoga Nidra, and Kids & Family Yoga. Outside of yoga, Dewi is also trained as a Barefoot Training Specialist® and BARE® workout instructor.

Drawing inspiration from her own experiences and her love for applied physiology, Dewi is a trained manual therapist and bodyworker, with certifications in Sports Massage Therapy and Clinical Orthopedic Manual Therapy (COMT). Passionate about supporting birthing families, she is also certified Birth & Postpartum doula (DONA International), Spinning Babies® Certified Parent Educator, and Evidence Based Birth® Instructor. She is also a Body Ready Method Pro, Girls Gone Strong Certified Prenatal and Postnatal Coach, and VBAC certified doula. Whether she is in the studio teaching movement or in a bodywork session, she hopes to empower her clients to see themselves as intelligent, fascinating and strong.