Centred Space

We host one-to-one and small-group private sessions from our home studio spaces. These offerings are intentionally kept small, fostering an environment conducive to curious explorations and meaningful connections. We offer them on a termly or thematic basis, allowing us to dive deeper into theory and practice through inquiry-based and collaborative learning. Class size and commitment means we can be highly attuned to our students’ needs and interests.


*More classes will be added soon!

Restorative Yoga

Restorative Yoga is gentle practice that facilitates deep relaxation. Poses are supported by props such as blankets, bolsters, pillows and blocks. We also offer Restorative Yoga in a longer class format.

Prenatal Yoga

Our prenatal yoga classes are a mix of yoga practices infused with birth physiology and positioning techniques. We welcome ALL expectant people - from first trimester all the way to when you're ready to birth.

Yoga Foundations

Our signature Yoga Foundations course equips you with deeper understanding of movement mechanics so that you can adapt the practice to your body and needs.

Postnatal Yoga

Bring along baby for this 4 week course that focuses on postpartum rehabilitation, regaining strength and finding more ease in the body!

Private Sessions

Looking for something more personalised? We offer selected slots for private consultations for yoga, personal fitness training and bodywork.